Tuesday, February 28, 2012

Next IWFM Fundraising Classes

Growing Places Indy and the Indy Winter Farmers Market have partnered with the Indy Bike Hub YMCA to offer four fitness and fundraising classes. Each class will be by-donation (suggested donation of $10, but any amount will be graciously accepted). Donations go to the Eat Well Initiative, which makes it possible to use food stamps at the IWFM and to distribute Veggie Bucks vouchers to low income and high health risk individuals to purchase fresh fruits and vegetables at the IWFM. You do not need to be a member of the Y to attend these classes.

We are delighted to encourage you to Live Well while supporting others to Eat Well. Classes are offered by-donation. Any donation amount will be graciously accepted. $10 is the suggested donation. All proceeds go to the Eat Well Initiative.

March 10th @ 11:30 a.m. – 12:30 p.m.
Spinning with Deb Hirt
Spinning (also called cycling) class will be 1 hour of cardio training on indoor stationary bikes in the Cycle Studio (3rd floor of the Bike Hub). Deb will share her love of awesome, motivational music during the class- each song in the class is for a different training interval (hills, sprints, etc.). All levels are welcome! Please note there are only 11 bikes so sign up at the IWFM or on Facebook to reserve a place!

April 7th @ 1-2 p.m.
Yoga for Life Balance with Andrea Townley
Join Andrea Townley for a gentle, all-level yoga flow focused on cultivating a balanced life. By finding your center and learning to navigate the line between relaxation and engagement, you will experience firsthand how to bring yourself into balance and stay there. All levels are welcome. Sign up at the IWFM or on Facebook to reserve a place in the class.

1 comment:

friendly said...

I think this is something really good, fund raising for a healthy lifestyle. I think 10$ isn't too much to be donated. I really love programs which contribute something good. Let's support it.

My blog : canapĂ© pas cher